The Philosophy
- Dominance with the ball
- Activity without the ball
- We don't wait what the opponent will do
- We want to represent ourselves by modern attractive offensive style
- Playing in high intensity
- Winner mentality - always !!!
- Off the pitch: humanity, support, influence people to be better person
The style of play
With the ball
- Be creative
- Don't be afraid of failure
- Be brave under pressure
- Don't play "alibi football" (e.g. kick the ball away,...)
- GK is the first striker and striker is the first defender
Without the ball
- High press, counter press
- If lose the possession - stay up
- GK is high positioned
Trust the Process
- You play exactly how you practise. If you want to play good, you have to play a lot.
- Periodization
- Joy of the process (staff and players)
- Intensity
- Individualization
- Science based approach, no history based!
Strength and conditioning part
- Strength: prevention of injuries, performance increasing, mobility improvement, …
- Speed: regular speed drills
- Conditioning - various stimuli, no stereotypical
- "Conditioning" is part of the mutual process and something we do together
Testing
The key element of improving process.
- Endurance
- Movement screening
- Strength
- Body composition
- Explosive power
- Speed
- Results of movement testing lead to individual prehab protocol
Our Process
